Gentle Support for Challenging Times – A Practical Introduction to Bach Flower Remedies
Life brings waves – and sometimes, we all need a little help to stay afloat.
In this evening workshop, holistic therapist Isabelle Schjelderup will introduce you to Dr Bach’s Flower Remedies – a gentle, nature-based system for emotional balance and inner support, developed in the 1930s by British physician Dr Edward Bach.
You’ll learn how specific remedies can help with stress, worry, insecurity, irritability, burnout and more – and how they can be used as simple, practical tools for clarity and resilience in everyday life.
We’ll explore ten of the most widely used remedies in Europe – including the world-renowned Rescue Remedy, used by millions around the globe as a go-to support in times of crisis and overwhelm.
Now available in over 70 countries and used by people from all walks of life, the continued global presence of Bach remedies speaks to their lasting effectiveness and gentle power.
About Isabelle Schjelderup
Isabelle Schjelderup is a certified holistic therapist, social worker, and yoga teacher with advanced training in trauma care and complementary therapies. She is also a Bach Flower Remedies educator and vocal sound therapist, working with clients privately and offering tools for emotional healing and resilience.
Isabelle is the author of two yoga books (currently available in Norwegian): Lek med yoga (2019), a playful and creative yoga guide for children aged 3–13, and Nøkler til et bedre liv – yoga for unge (2025), a therapeutic yoga and mindfulness book for youth and adults, combining developmental psychology with the chakra-based philosophy of yoga. This latest book features a foreword by the Dalai Lama, and contributions from world-renowned chakra expert Anodea Judith and professor of psychology Ingunn Hagen.
With years of experience in the field of mental health, Isabelle has facilitated government-supported treatment groups for adults with anxiety and now leads yoga therapy for those struggling with PTSD, burnout and emotional overwhelm. She is passionate about making healing practices accessible, grounded and deeply supportive—especially during life's challenging times.
