CLASSES
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Awakening Yoga with Lleo & Siau
8:30 AM MONDAY - FRIDAY
The Awakening Yoga Series is a fluid, accessible practice created by Lleo and Siau. It blends mindful movement, breath, and presence in a simple, modern format. Designed for all bodies, it supports mobility, focus, and emotional balance.
The series offers a grounding 60‑minute sequence adaptable to daily life. Breath‑led transitions and Pranayama deepen awareness and calm the mind. It is a gentle pathway to clarity, alignment, and reconnection — anywhere, anytime.
Lleo & Siau’s classes are in English, with Spanish as needed.
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Yoga Nidra with Niamh
6 PM MONDAY & THURSDAY
Yoga Nidra is a deeply restorative practice designed to guide you into a state of conscious relaxation. Niamh’s classes incorporate breathwork, a full body scan, and long shivasana to calm the nervous system and restore balance. Perfect for those seeking deep rest and stress relief, Yoga Nidra helps you achieve profound relaxation and mental clarity.
Niamh is the founder of Mountain Wellness Yoga & More, and a certified psychotherapist, yoga teacher, life coach, and breathwork facilitator.
Niamh’s classes are in English.
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Vinyasa with Lauren
10 AM WEDNESDAY & SUNDAY
Born and raised in Italy, and based in Mallorca for the past decade, Lauren holds a 500-hour certification in Vinyasa, Hatha, and Yin yoga.
Her classes offer dynamic yet mindful flows that encourage a deeper connection to the body and breath. Each practice is completed with guided meditation, pranayama, and the soothing vibrations of a Tibetan singing bowl.
The integration of movement, breath, and sound creates a grounding, holistic experience that leaves students feeling centred, restored, and deeply balanced.
Lauren’s classes are English, with Spanish, Italian and German as needed.
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Jivamukti Spiritual Warrior with Marina
10 AM TUESDAY
The Spiritual Warrior class from Jivamukti Yoga is a one-hour, dynamic and invigorating practice that offers a complete and balanced yoga journey, both energising and deeply grounding.
It follows a fixed Vinyasa sequence, creating a fluid, continuous flow that links breath and movement. As the sequence remains the same, students can quickly become familiar with the practice, allowing for a more meditative and immersive experience.
The class is led by Marina, who was born and raised in Mallorca and received her teacher training in India.
This class is a full practice that includes warm-up, chanting, intention setting, sun salutations, standing postures, backbends, forward folds, twists, inversions, meditation, relaxation, and hands-on assists.
While some yoga experience can be helpful, this class is adaptable to all levels and offers variations to support each practitioner.
Marina’s classes are in English, with Spanish as needed.
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Rocket Yoga with Xiaomie
10 AM THURSDAY
Rocket Yoga is a dynamic, physically challenging practice rooted in Ashtanga Vinyasa, with the freedom to explore creative sequencing. Through fluid, energising movement, the class builds heat and becomes a moving meditation, developing strength, balance, focus, and a deep sense of both energy and calm.
Taught by Xiaomie, who was born in China and raised in Mallorca, with a background in competitive rhythmic gymnastics, ballet, capoeira, and breakdance, the practice blends discipline with awareness and intensity with sensitivity. After discovering Ashtanga in 2020, her approach shifted from performance to presence, something that now shapes every class.
Trained in Rocket Yoga in Madrid with David Cabezas and Babi Yoga (YACEP), and continuing her Ashtanga studies with Natalia Paisano at Mysore House Mallorca, Xiaomie guides students through strong postures, dynamic transitions, and longer holds, encouraging them to explore their edge while staying connected to breath and body.
Xiaomie’s classes are in English, with Spanish and Mallorquí as needed.
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Intuition & Sensory Training with Siau
10 AM FRIDAY
A group class designed to help you reconnect with yourself, move your energy, and begin the day with calm, clarity, and presence.
In this session, you’ll explore techniques that awaken and refine the senses, enhancing intuition and perception. Using blindfolds, breathing practices, and playful intuitive exercises, you’ll discover new ways of experiencing yourself and the world around you.
Depending on the session, we may explore telepathy, practice reading without sight, or experience how deeply interconnected we are through energy. You’ll also learn to listen to your inner guidance, strengthen your self-awareness, and cultivate a deeper connection with yourself.
If you feel you have a strong sixth sense—or you’re simply curious to develop your intuition—this is the perfect space to explore it.
€35 per class, or 5 x classes for €150