8:30 AM MONDAY - FRIDAY

Jule’s Vinyasa classes flow with creative sequences that link movement and breath. Blending elements of Hatha and Yin Yoga, her sessions cater to all levels, offering both challenge and relaxation. The focus is on mindfulness, helping you reconnect with your body, calm your mind, and embrace the present moment through dynamic, flowing movements.

Jule’s classes are in English, with Spanish, Catalan and German as needed.

Jule is also available for private classes.

10 AM TUESDAY

Lily teaches Jivamukti Yoga, a dynamic practice that combines vigorous Vinyasa sequences with meditation, chanting, and deep relaxation. Rooted in the teachings of Sharon Gannon and David Life, Jivamukti emphasizes a holistic approach to yoga, connecting mind, body, and spirit. It’s ideal for those seeking both a physical challenge and spiritual nourishment.

Lily’s classes are in English, with Spanish and German as needed.

Lily is also available for private classes.

7 PM MONDAY - FRIDAY

Yoga Nidra is a deeply restorative practice designed to guide you into a state of conscious relaxation. Niamh’s classes incorporate breathwork, a full body scan, and long shivasana to calm the nervous system and restore balance. Perfect for those seeking deep rest and stress relief, Yoga Nidra helps you achieve profound relaxation and mental clarity.

Niamh’s classes are in English.

10 AM WEDNESDAY

SUSET IS AWAY AND HER CLASSES WILL RESUME IN SPETEMBER

Dr. Suset Laboy Pérez is a certified yoga instructor, Master Life Coach, and hypnotist. Her classes blend alignment-based movement, somatics, and deep presence—inviting students to soften, strengthen, and tether back to SELF.

Suset’s classes are in English, and Spanish as needed.

5:30 PM WEDNESDAY

Originally from Italy, Andrea completed his teacher training at Rishikesh Yog Peeth School in Rishikesh, India. After becoming a father, he also completed formal Kids Yoga training with Rainbow Yoga School. He teaches traditional Hatha Yoga, a grounding, breath-centered practice that focuses on aligning the body and calming the mind. His classes are steady and intentional, encouraging students to slow down, build awareness, and connect inward – making them accessible and enriching for beginners and experienced practitioners alike.

Andrea’s classes are in English, with Italian and Spanish as needed.

11 AM SATURDAY

A weekly class weaving together kundalini yoga and live sound healing to support emotional clarity, nervous system regulation, and deep inner connection.

With a trauma-informed and feminine-centred approach, Birjiwan honours the roots of the kundalini lineage while crafting fluid, somatic practices that bring people back into their bodies. Her particular gift of voice creates a soothing soundscape that invites stillness, helping students alchemise resistance and connect to the subtle.

Each class is thoughtfully attuned to the present moment, responding to collective themes, emotional undercurrents, and astrological shifts – to offer a space of clarity, coherence, and grounding.

With over 15 years of devoted practice, Birjiwan teaches internationally and online, and is the voice and mind behind Sunniai, a project exploring the healing power of sound.

Birjiwan’s classes are in English.